Mediterranean
High-Protein Greek Yogurt Breakfast Bowl
A thick, creamy Greek yogurt bowl layered with berries, honey, and a crunchy nut-and-seed topping. Roughly 30 g of protein with no cooking required.
5 min
Total time
1
Servings
5 min
Prep
beginnerbreakfasthigh-proteinvegetariangluten-free
Source: Famishly Test Kitchen (classic Greek yogurt protein bowl)
Ingredients
1 servings
- 200 g nonfat plain Greek yogurt, 0% or 2%
- 75 g mixed berries, fresh or thawed
- 15 ml honey
- 15 g chopped almonds
- 10 g chia seeds
- 20 g rolled oats or granola, optional, for crunch
- 1 g ground cinnamon
Make it your way
Instructions
- Step 1.Spoon the Greek yogurt into a bowl and smooth it into an even layer.
- Step 2.Scatter the mixed berries over the top.
- Step 3.Sprinkle on the chopped almonds, chia seeds, and oats or granola.
- Step 4.Dust with cinnamon and drizzle the honey across the bowl.
- Step 5.Eat right away, or cover and chill up to 12 hours so the chia softens and thickens the yogurt.
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