Italian-American
Shrimp Zoodle Scampi
Garlicky shrimp scampi served over zucchini noodles instead of pasta, finished with lemon and a touch of butter. All the bright flavor of the classic at a fraction of the calories.
25 min
Total time
4
Servings
15 min
Prep
10 min
Cook
beginnerdinnerlow-calorielow-carbhigh-proteingluten-free
Ingredients
4 servings
- 450 g large shrimp, peeled and deveined
- 4 (about 900 g) medium zucchini, spiralized
- 15 ml olive oil
- 28 g unsalted butter
- 4 garlic cloves, minced
- 1 g red pepper flakes
- 60 ml dry white wine, or chicken broth
- 30 ml lemon juice, freshly squeezed
- 15 g fresh parsley, chopped
- 4 g kosher salt, to taste
- 1 g black pepper
Make it your way
Instructions
- Step 1.Spiralize the zucchini, lay it on paper towels, lightly salt and set aside to drain while you cook the shrimp.
- Step 2.Heat the olive oil and 1 tablespoon of the butter in a large skillet over medium-high heat. Add the shrimp in a single layer and season with salt and pepper.
- Step 3.Cook the shrimp for about 1 to 2 minutes per side until pink and just opaque, then transfer to a plate.
- Step 4.Reduce the heat to medium and add the remaining butter, the garlic and the red pepper flakes. Cook for 1 minute until fragrant.
- Step 5.Pour in the white wine and lemon juice, scraping up any bits, and simmer for 2 minutes to reduce slightly.
- Step 6.Pat the zucchini noodles dry and add them to the skillet. Toss and cook for just 2 minutes until barely tender.
- Step 7.Return the shrimp to the pan, add the parsley and toss to coat. Tip out any excess liquid, then serve right away.
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